Please welcome guest blogger
Diana Whitney: Yogi, Writer and International Traveling Star!
YOGA & SAILING RETREAT to the British Virgin Islands!Yoga, exercise, artificial light and vitamin supplements are all well and good, even essential. But the best antidote for the winter blues is to follow the sun, leave the Northern darkness to bask in tropical heat. The last time I escaped like this was five years ago (on a family trip to St John with my wonderful and generous mother). Finally, this year, I’m making it happen again, leading a weeklong